With the introduction of technology into our lives in the last few decades, people began to take on a more antisocial role. The addiction to technology devices, which started with television, continues today through computers and smartphones. So much so that smartphones are indispensable in every person’s life today. With the impact of the pandemic in 2019, dependence on technological devices is increasing day by day. The Yourhour application, which is the subject of this article, is an application that provides users with statistics on smartphone addiction. Here are the details about the Yourhour application…
Do you sometimes feel like you’re becoming more addicted and unable to focus after dealing with your phone for a long time? We wake up every morning with our phones by our bedside, and we go to sleep checking our phones at night. Although smartphones have entered our lives in the last two decades, when did they come to the point where they direct our lives to this extent? These are the kinds of questions that come to the mind of almost every person today. According to a study conducted by an American company, 54% of Americans start to panic when their phone’s battery is below 20%.
What is YourHour?
YourHour is an application that shows how much time you spend on the phone daily, weekly, and monthly with infographic reports. YourHour app is available on Google Play Store and App Store. After installing the application on your phone, you must authorize the application for interaction between applications. In the YourHour application, you first need to set a goal for yourself. After informing the application how many hours you plan to use your phone per day, if you continue to use the application more than the time period you set during the day, the application starts sending you warnings every 2 minutes, indicating that you have exceeded the limit you set.
The application also shows in detail, how many times you unlocked your phone’s lock screen. It didn’t end there! In the free version of the YourHour application, you can easily view the statistics of how long you have used the applications installed on your phone and how many times you have logged in to the application. YourHour is an application used by more than 3 million users in 20 global languages as of today.
Define your addiction level on YourHour
Your Hour application informs you about your addiction level over your smartphone. The app scans the usage of your phone for the past 7 days. There are six categories to define users’ addiction degree, Champion, Achiever, Habitual, Dependent, Obsessed, and Addicted.
Personalized Diet Challenges
As you can see in the image below, you may challenge yourself to Break your Habit Loop. There are Basic, Moderate, and Advanced levels to give you the chance to pick your Diet and Fasting Challenges over certain applications you would choose, and even for the phone, you can choose the No Phone option as well.
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